Sunday, August 23, 2015

Most of us are in touch with our intuition whether we know it or not

Colleen Zaruba's photo.
Most of us are in touch with our intuition whether we know it or not, but we're usually in the habit of doubting or contradicting it so automatically that we don't even know it has spoken. ~Shakti Gawain

A dream is your creative vision for your life in the future. You must break out of your current comfort zone and become comfortable with the unfamiliar and the unknown. ~Denis Waitley

Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding. ~Myla & Jon Kabat-Zinn

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